https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/7-day-gurkha-training-ritual 2026-07-27T11:29:39+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Yoga_4.png?v=1785131979 7-DAY GURKHA TRAINING RITUAL https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/morning-yoga-vs-evening-yoga-which-one-s-right-for-you 2026-07-27T11:30:59+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Child_pose_dc2d874b-7677-4f30-a062-e398e7bd4329.png?v=1785132059 Morning Yoga vs Evening Yoga: Which One’s Right for You? https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/know-your-mats-nbr-vs-tpe-vs-foldable-mats-which-one-fits-your-grit 2026-07-27T11:31:59+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Mats_4_b364fe04-041a-4540-85f2-9cdd2dd8c188.png?v=1785132119 Know Your Mats: NBR vs TPE vs Foldable Mats — Which One Fits Your Grit? Different types of yoga mats - TEP, NBR, Foldable https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/finding-balance-in-yoga-life-lessons-for-strength-calm-growth-part-1 2026-07-27T11:33:17+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/yoga_6_d9770518-9ed0-43a3-9fac-3df68d83b2c0.jpg?v=1785132197 Finding Balance in Yoga: Life Lessons for Strength, Calm & Growth - Part 1 https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/finding-balance-in-yoga-life-lessons-for-strength-calm-growth-part-2 2026-07-27T11:34:18+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Balance_Stones_2_92bc2abb-1882-4d09-9bd5-5a887548fb74.jpg?v=1785132258 Finding Balance in Yoga: Life Lessons for Strength, Calm & Growth - Part 2 | 9 Ways to Cultivate Balance https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/how-to-master-your-yoga-motivation-a-beginners-guide-that-actually-works 2026-07-27T11:39:01+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/95972fd3-55c9-497d-9540-d41428a8d97b_20250913150537_f301a57d-90f2-4473-b749-6386c22752ba.jpg?v=1785132541 How to Master Your Yoga Motivation: A Beginner's Guide That Actually Works https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/the-yoga-mat-buying-mistake-most-people-don-t-know-they-re-making 2026-07-27T11:39:54+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/95972fd3-55c9-497d-9540-d41428a8d97b_20251205115422_17052d8a-0ca2-40f6-af82-d4743a636ec7.png?v=1785132594 THE YOGA MAT BUYING MISTAKE MOST PEOPLE DON’T KNOW THEY’RE MAKING https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/desk-athlete-s-guide-5-micro-movements-to-undo-8-hours-of-sitting-gurkha 2026-07-27T11:40:36+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Gemini_Generated_Image_h42y1bh42y1bh42y.png?v=1785132636 "DESK ATHLETE'S" GUIDE: 5 MICRO-MOVEMENTS TO UNDO 8 HOURS OF SITTING https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/your-body-is-not-tired-your-mind-is-the-hidden-reason-you-skip-workouts 2026-07-27T11:41:54+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Blog_Image.png?v=1785132714 Your Body Is Not Tired. Your Mind Is: The Hidden Reason You Skip Workouts https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/ageless-joints-why-mobility-is-the-new-anti-aging-secret-in-your-30s-and-40s 2026-07-27T11:42:36+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Gemini_Generated_Image_hqmxskhqmxskhqmx.png?v=1785132756 Ageless Joints: Why Mobility is the New Anti-Aging Secret in Your 30s and 40s https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/yoga-asanas-for-weight-loss 2026-08-03T17:24:25+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/best-yoga-asanas-for-people-struggling-with-weight-loss_8974bf3d-3e89-4236-a7a2-eb5ca1a1322b.png?v=1785758065 Best Yoga Asanas for People Struggling with Weight Loss https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/sun-salutation-for-stress-relief-and-energy 2026-08-03T17:23:58+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/sun-salutation-200kb0115_5f81530f-e96f-4729-a4b3-251e4bbb7227.jpg?v=1785758038 Sun Salutation for Stress Release and Boosting Energy https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/best-yoga-for-belly-fat 2026-08-03T17:23:35+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/yoga-asanas-that-can-help-reduce-belly-fat-blog.png?v=1785758015 Yoga Asanas That Can Help Reduce Belly Fat https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/yoga-stretches-to-release-tension 2026-08-03T17:22:54+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/yoga-stretches-under-200kb_e499651b-d4c7-4dd8-9406-9082aa1290d9.jpg?v=1785757974 Yoga Stretches That Release Tension with Ease https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/7-yoga-asanas-to-burn-calories-and-improve-fitness 2026-08-26T12:26:41+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Asanas_to_Burn_Calories_and_Improve_Fitness.jpg?v=1787727401 Asanas to Burn Calories and Improve Fitness https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/yoga-for-better-sleep-beginners-guide 2026-08-26T12:23:14+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Yoga_for_Better_Sleep_A_Beginner_s_Guide.jpg?v=1787727194 Yoga for Better Sleep: A Beginner's Guide https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/calm-you-can-actually-do-at-home 2026-09-09T07:28:17+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/Calm_You_Can_Actually_Do_at_Home_1.jpg?v=1788919097 Calm You Can Actually Do at Home https://getgurkha.com/blogs/news-endurance-collective-gurkha-commune/how-long-should-you-practice-morning-yoga 2026-09-09T07:34:47+05:30 weekly https://cdn.shopify.com/s/files/1/0762/1492/7593/articles/How_Long_Should_You_Practice_Morning_Yoga_for_Best_Results_2.jpg?v=1788919487 How Long Should You Practice Morning Yoga for Best Results